Transform your
touring experience.
Evidence-based mental health & wellness support
for artists & industry professionals
We help artists and industry professionals navigate the ups and downs of their careers with the tools, resources, and support they need to thrive, both personally and professionally.
For Artists
Optimize your energy, performance & wellbeing with us.
Whether you’re preparing for a tour, creating in the studio, or performing live, we help you stay balanced, energized, and focused.
Apply Now
For Partners
Elevate your roster with a wellbeing approach.
Collaborate with us to provide your artists with the tools they need to manage stress, stay creative, and perform their best.
Apply Now

Designed for the music industry, our method combines breathwork, movement, and mindfulness to support the wellbeing of artists and music professionals.
BREATHWORK
Regulation + Focus
MOVEMENT
Grounding + Presence
MEDITATION
Recovery + Sleep
BENEFITS
Emotional and mental clarity on the road
Achieve emotional balance and mental clarity, empowering you to perform with confidence and focus.
Presence with the audience
Build a deeper, more genuine connection with your audience, enhancing the impact of every performance.
Restful sleep
and
recovery
Recharge, improve concentration, cognitive function, and decision-making abilities, ready for the next challenge
Improve Health & Performance
Recharge, improve concentration, cognitive function, and decision-making abilities, ready for the next challenge
Elevate Your Energy on stage
Access your highest energy levels and creativity, ensuring each performance feels inspired and dynamic.
Master Your Pre-Show Ritual
Create a pre-show routine that centers and energizes you, preparing you for a successful, memorable performance.
“Touring is a huge part of my life, but it can be really exhausting. Taking care of my mental health is just as important as performing.”
Billie Eilish
"I’ve struggled with anxiety and depression on the road. It’s important to have people around you who support your well-being."
Miley Cyrus
"Touring can feel like a whirlwind, but staying grounded in your mental health is essential. You have to find moments of stillness."
Florence Welch (Florence + The Machine)
JOIN OUR COMMUNITY
The music industry is evolving faster than ever, and navigating it can be challenging.
Breath On Tour is here to provide a dedicated space for artists, professionals, and creatives to explore, connect, and grow.
Frequently Asked Questions
What is Breath On Tour?
Breath On Tour is a method designed to support the mental and physical wellbeing of artists and music professionals. We help individuals navigate the challenges of touring and working in the music industry.
I'm not an artist, can I still try Breath On Tour to improve my wellbeing?
Breath On Tour is specifically designed for artists and music industry professionals, as it addresses the unique challenges of this field. However, our method and techniques are powerful tools for anyone facing stress, anxiety, or a challenging period in life. If you’re curious to experience the method, you can book a free discovery call to explore how it might benefit you.
How can Breath On Tour help transform my touring experience?
Breath On Tour offers a range of tools and techniques designed to help artists and music professionals manage stress, enhance creativity, and improve both physical and mental wellbeing. Our method provides individuals with a more balanced, focused, and sustainable approach to touring, ensuring their overall health and performance remain at their best.
Are the sessions one-on-one or group-based?
Breath On Tour offers both one-on-one sessions for tailored, personal support and group workshops for teams, such as crew or band dynamics. This flexibility ensures that the needs of individual artists or larger groups are met.
Where are the sessions held? Are they available online and in-person?
Sessions are available in-person in New York City and virtually, ensuring accessibility for artists and teams, regardless of location. Whether on tour, in the studio, or at home, our services are designed to fit seamlessly into your schedule.
Can an emerging artist benefit from Breath On Tour?
Absolutely! Breath On Tour is designed to support artists at all stages of their careers. For emerging artists, in particular, we focus on managing performance anxiety, building confidence, and providing tools for resilience.
How can I collaborate with Breath On Tour?
At Breath On Tour, we are always open to working with like-minded professionals who share our passion for promoting mental and physical wellbeing in the music industry. If you are a producer, nutritionist, therapist, coach, or any other professional whose values align with ours, we’d love to explore potential collaborations. If you’re interested in joining our mission and contributing your expertise, please reach out to us directly via email. xx
Transform
your touring
experience.
Transform
your touring experience.
Evidence-based mental health & wellness support for artists and industry professionals.
Evidence-based mental health & wellness support for artists & industry professionals.
We help artists and industry professionals navigate the ups and downs of their careers with the tools, resources, and support they need to thrive, both personally and professionally
We support artists and industry professionals through the highs and lows of touring, helping them prioritize their well-being every step of the way.
For Artists
Optimize your energy, performance & wellbeing with us.
Whether you’re preparing for a tour, creating in the studio, or performing live, we help you stay balanced, energized, and focused.
Apply Now
For Partners
Elevate your roster with a wellbeing approach.
Collaborate with us to provide your artists with the tools they need to manage stress, stay creative, and perform their best.

Designed for the music industry, our method combines breathwork, movement, and mindfulness to support the wellbeing of artists and music professionals.
“Touring is a huge part of my life, but it can be really exhausting. Taking care of my mental health is just as important as performing.”
Billie Eilish
"I’ve struggled with anxiety and depression on the road. It’s important to have people around you who support your well-being."
Miley Cyrus
"Touring can feel like a whirlwind, but staying grounded in your mental health is essential. You have to find moments of stillness."
Florence Welch (Florence + The Machine)
JOIN A COMMUNITY
Welcome to Breath On Tour Community
Breath On Tour is here to provide a dedicated space for artists, professionals, and creatives to explore, connect, and grow.
Frequently Asked Questions
What is Breath On Tour?
Breath On Tour is a method designed to support the mental and physical wellbeing of artists and music professionals. We help individuals navigate the challenges of touring and working in the music industry.
I'm not an artist, can I still try Breath On Tour to improve my wellbeing?
Breath On Tour is specifically designed for artists and music industry professionals, as it addresses the unique challenges of this field. However, our method and techniques are powerful tools for anyone facing stress, anxiety, or a challenging period in life. If you’re curious to experience the method, you can book a free discovery call to explore how it might benefit you.
How can Breath On Tour help transform my touring experience?
Breath On Tour offers a range of tools and techniques designed to help artists and music professionals manage stress, enhance creativity, and improve both physical and mental wellbeing. Our method provides individuals with a more balanced, focused, and sustainable approach to touring, ensuring their overall health and performance remain at their best
Are the sessions one-on-one or group-based?
Breath On Tour offers both one-on-one sessions for tailored, personal support and group workshops for teams, such as crew or band dynamics. This flexibility ensures that the needs of individual artists or larger groups are met.
Where are the sessions held? Are they available online and in-person?
Sessions are available in-person in New York City or Milan and virtually, ensuring accessibility for artists and teams, regardless of location. Whether on tour, in the studio, or at home, our services are designed to fit seamlessly into your schedule.
Can an emerging artist benefit from Breath On Tour?
Absolutely! Breath On Tour is designed to support artists at all stages of their careers. For emerging artists, in particular, we focus on managing performance anxiety, building confidence, and providing tools for resilience.
How can I collaborate with Breath On Tour?
At Breath On Tour, we are always open to working with like-minded professionals who share our passion for promoting mental and physical wellbeing in the music industry. If you are a producer, nutritionist, therapist, coach, or any other professional whose values align with ours, we’d love to explore potential collaborations. If you’re interested in joining our mission and contributing your expertise, please reach out to us directly via email. xx